About Women – Womenesi

Food

Selenium in Breast Milk, is it Really Important?

Yes, it is. Selenium (Se) is an essential nutrient for human and animals. Selenium acts as protective agent against heavy metal toxicity, cancer, and cardiovascular diseases. For babies and children, however, the core of Se-providing foods may be much smaller than for adult, considering their unvaried food. Therefore, Se should be added to the milk […]

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Diet for Healthy Nails

Although nails make up our external appearance, they are usually the last to be looked after. Many of us tend to have brittle nails that chip easily or discolored nails that we just don’t know what to do with them. Now hear this… a simple change or improvement in what we eat can change our […]

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How Do Colors Can Relate to Appetite?

Have you ever notice how sad you feel when you walk into a dark room that doesn’t have windows or bright colors, or how hungry you are when surrounded by red walls or red dishes? That’s the psychology of color. Colors and Appetite Color plays a vitally important role in the world in which we […]

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